Empowerment Through Compassionate Care
60 minute initial assessment
$150
This session is designed to deepen our understanding of you. It encompasses a discussion of your goals for our collaboration, a review of your medical history, and the development of a joint plan for future progress.
50 minute therapy follow up
$120
50-minute therapy follow-up session for ongoing psychological support. Assess your progress, revisit goals, and develop new strategies as needed. Nurture your mental well-being and progress towards a balanced mind.
30-minute nutrition follow-up
$75
This session aims to support your progress, address your questions, and further assist you on your health journey. Our relationship with food is lifelong; let's make it a beautiful one.
Presentations
From $350/hour
Presentation topics include:
Fundamentals of Fueling
Fueling Before and After Performance
Relative Energy Deficiency in Sport (REDS)
Eating Disorders and Disordered Eating
Body Image Awareness
30 minute case consultation
$45
Interested in a holistic approach to patient care? Let's connect! I truly enjoy engaging with fellow professionals.