Shop Check out some of my most-loved resources! Relative Energy Deficiency in Sport (REDS) Webinar $45.00 Athlete's Guide to Starbucks! $0.00 Athlete's Guide to Continental Breakfast $0.00 Plate Method "Reinvented" $0.00 Bento Box Lunches for a Busy Student/Athlete $0.00 Meet Day Nutrition Guide $5.00 Travel Nutrition Packet $10.00 Sports Supplementation Guide $10.00 Sports Nutrition Essentials $45.00